Online Therapy for Michiganders
Transform Relationship Doubt into Deep Love
Relationship Anxiety Treatment
Signs of Relationship Anxiety
You care for your partner, but can’t shake the feelings of…
Worry
You worry about your relationship's future. Common anxious thoughts include anxiety about your attraction to your partner, infidelity, or one day being trapped in an unhappy marriage.
Doubt
You find yourself second guessing yourself and your relationship. Common doubts I’ll hear are, “do I find my partner attractive?”, “what if s(he) isn’t my soulmate?”, “do I really love them, or am I lying to myself?”
Insecurity
It's normal to seek reassurance in a relationship, but even when your partner shows they care and offer you reassurance, there is a small voice in the back of your mind that is doubtful, and desires more reassurance.
Overcome Relationship Fear with Love and Compassion
-
Understanding Attachment Styles
Knowing our attachment styles helps us reduce relationship anxiety. When we recognize how we protect ourselves and our relationships during tough times, we can treat ourselves with kindness.
-
Getting to the Root Cause of Relationship Anxiety
When we turn towards our anxieties instead of running away, we give ourselves the opportunity to explore what is asking to be healed under the surface- that may or may not have anything to do with your current relationship.
-
Empowerment to Love Fearlessly
By loving yourself and tending to the deep needs your anxiety is directing you towards, you empower yourself to receive more love.
Relationship Anxiety is Frustrating and Exhausting.
And finding a therapist is intimidating. You need a therapist who understands the nature of anxiety and the “stickiness” of anxious thoughts. Katie VanderWeide, LMSW has seven years of clinical experience treating dozens of clients with anxiety, depression and is a EFT (Emotionally Focused Therapy) trained therapist.
Next Steps
-
1. Book Your FREE Consultation Call
Click the link below to fill out a form to get on my schedule! I have immediate openings
-
2. Gain clarity and confidence
In the call, feel free to ask me any and all questions about therapy, healing, and anything in between!
-
3. Schedule Your First Session
The first step to renewed self-love, confidence and peace
People With Relationship Anxiety Create Some Of The Most Beautiful, Loving And Playful Partnerships.
Why? Because You Understand That Love Requires Surrendering Fear.
If you are resonating with this page, then you want to have a beautiful, loving partnership. In order to be the best version of yourself in partnership, you need confidence and trust in yourself- even before you can trust your partner. The problem is you find yourself with incessant anxieties about your relationship, which makes you doubt yourself and your desires. As a therapist, I believe that creating your dream relationship is entirely possible- all you need are two willing participants who are ready to do the work! And I know you are have deep fears of the unknown- which is why doing the work to manage your anxiety and create confidence is of the utmost importance for your to live your best life, as well as cultivate a relationship that fulfills and sustains you!
Here's how we do it:
We start by identifying the root causes of your relationship anxiety and provide tailored strategies that work for you.
We teach you powerful tools and techniques for managing anxiety in the moment, so you feel more in control and less reactive.
We guide you in building long-term confidence, ditch old programs and beliefs about relationships, so you can enjoy your life (and your partnership!) to the fullest.
So, schedule your free consultation today. And in the meantime, download our free guides on "5 Ways to Reconnect with Your Partner”, and “5 Ways to Stop Overthinking”. These are tools to help stop feeling stuck in negative patterns and instead build a stronger, more satisfying relationship.
Looking forward to hearing from you soon!
Meet Your Therapist
Hi! I’m Katie VanderWeide, LMSW.
I am a dog mom, wife, and licensed couples therapist based in Kalamazoo, Michigan. I have four years of clinical experience working with women with anxiety, as well as training in the Gottman Method for couples, and EFT (emotionally focused therapy) for couples.
Together, we will equip you and your partner with the tools necessary to cultivate a happy, healthy relationship for years and years to come.
Online Therapy
Online Therapy
I offer online therapy for Michigan residents. In our initial consultation, we will explore the reasons why you are seeking therapy, my personalized recommendations, and any questions you and I may have for each other.
It is important to me that you to feel confident and excited about working together. Too many of us have had negative experiences with therapists. The purpose of this consultation is to give you the confidence that working together is going to be a good choice for you and your unique set of needs and goals.